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The holiday season accounts for nearly 10 percent of all miles traveled by Americans during the entire year. Planes are overbooked and highways are overcrowded, making most of us hardly overflowing... Read More
According to Breastcancer.org, all women are at risk for breast cancer – research estimates that one in eight women will be diagnosed with invasive breast cancer at some time in their lives. Learn... Read More
BRAIN GAME INSTRUCTIONS:
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Step 1: Go to www.lumosity.com
Step 2: Click on “... Read More
Make snacks work for you by choosing nutrient-rich foods from the MyPyramid food groups. Snacks can boost your energy between meals and supply essential vitamins and minerals. There is a place for... Read More
Workplace wellness programs often provide employers with positive results, such as happier employees, reduced absenteeism and a strong return on investment.
As a rule, the third year of a well-... Read More